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HEALTH & FITNESS

HEALTH & FITNESS 

Calendula Benefits & Uses for Skin, Insect Bites, Anti-Cancer & More

January 10, 2019 admin 0 Comments

Calendula flowers are one of my favorite herbal remedies to grow because they are very effective for health and on

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HEALTH & FITNESS 

5 Reasons to Eat MORE Salt

January 10, 2019 admin 0 Comments

Salt has gotten a really bad reputation in the past, and now there seems to be a lot of confusion

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HEALTH & FITNESS 

7 Benefits of Matcha Green Tea

January 10, 2019 admin 0 Comments

Ever resisted a fad for a long time because you didn’t like it or it seemed frivolous only to try

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HEALTH & FITNESS 

How Zinc Deficiency Affects The Whole Body

January 10, 2019 admin 0 Comments

I find it ironic that I had a zinc deficiency for years without realizing it… especially because I’d written a senior biology

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HEALTH & FITNESS 

Frankincense Oil Uses and Benefits

January 10, 2019 admin 0 Comments

Anyone familiar with essential oils and their benefits probably knows that lavender promotes relaxation, lemon boosts cleaning power, and tea tree

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HEALTH & FITNESS 

Benefits of Kombucha Tea & How to Make it At Home

January 10, 2019 admin 0 Comments

  There are many benefits attributed to Kombucha – an age-old fermented tea drink that has been around (in various forms) for centuries in

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HEALTH & FITNESS 

How to Detox Heavy Metals Safely (& Get More Energy)

January 10, 2019 admin 0 Comments

  “Detox” is one of the most popular buzzwords in the health world these days. It can mean anything from eating extra

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HEALTH & FITNESS 

Reishi Mushroom Benefits for Immunity, Longevity & More

January 10, 2019 admin 0 Comments

  Mushrooms are delicious of course (like in this homemade cream of mushroom soup recipe), but they can also be incredibly

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HEALTH & FITNESS 

What Is the Best Diet for Flu Season?

January 10, 2019 admin 0 Comments

As we enter the season of holidays (Halloween, Thanksgiving, Christmas) and move on to the New Year, a main concern

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HEALTH & FITNESS 

DO THIS FOR 15 MINUTES BEFORE GOING TO BED, IT CAN CHANGE YOUR SKIN COMPLEXION OVERNIGHT

December 5, 2018 admin 0 Comments

During summer our skin is exposed to the sun, and that is why can become very dry. In this article,

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